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ScienceDaily (Dec. 3, 2012) ? The NASA/ESA Hubble Space Telescope captured an impressive image of the irregular galaxy NGC 5253.
NGC 5253 is one of the nearest of the known Blue Compact Dwarf (BCD) galaxies, and is located at a distance of about 12 million light-years from Earth in the southern constellation of Centaurus. The most characteristic signature of these galaxies is that they harbor very active star-formation regions. This is in spite of their low dust content and comparative lack of elements heavier than hydrogen and helium, which are usually the basic ingredients for star formation.
These galaxies contain molecular clouds that are quite similar to the pristine clouds that formed the first stars in the early Universe, which were devoid of dust and heavier elements. Hence, astronomers consider the BCD galaxies to be an ideal test bed for better understanding the primordial star-forming process.
NGC 5253 does contain some dust and heavier elements, but significantly less than the Milky Way galaxy. Its central regions are dominated by an intense star forming region that is embedded in an elliptical main body, which appears red in Hubble's image. The central starburst zone consists of a rich environment of hot, young stars concentrated in star clusters, which glow in blue in the image. Traces of the starburst itself can be seen as a faint and diffuse glow produced by the ionized oxygen gas.
The true nature of BCD galaxies has puzzled astronomers for a long time. Numerical simulations following the current leading cosmological theory of galaxy formation, known as the Lambda Cold Dark Matter model, predict that there should be far more satellite dwarf galaxies orbiting big galaxies like the Milky Way. Astronomers refer to this discrepancy as the Dwarf Galaxy Problem.
This galaxy is considered part of the Centaurus A/Messier 83 group of galaxies, which includes the famous radio galaxy Centaurus A and the spiral galaxy Messier 83. Astronomers have pointed out the possibility that the peculiar nature of NGC 5253 could result from a close encounter with Messier 83, its closer neighbor.
This image was taken with the Hubble's Advanced Camera for Surveys, combining visible and infrared exposures. The field of view in this image is approximately 3.4 by 3.4 arcminutes.
A version of this image was entered into the Hubble's Hidden Treasures image processing competition by contestant Nikolaus Sulzenauer.
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The above story is reprinted from materials provided by NASA.
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Source: http://feeds.sciencedaily.com/~r/sciencedaily/space_time/astronomy/~3/178LXRDf7LU/121203090254.htm
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I spoke to a person inside The Daily who held a $40,000 reporter position for the now shuttered "daily iPad newspaper." While not completely blindsided, they had little inkling of what was going on inside the paper but there was always an undercurrent of doubt. "When the layoffs happened in the summer," the said. "You saw it coming. People were dropping off."Source: http://feedproxy.google.com/~r/Techcrunch/~3/rj7gVZaeHs8/
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Michael C. Hall as Dexter Morgan, Yvonne Strahovski as Hannah McKay and Jim Beaver as Clint McKay in Dexter (Season 7, episode 10. Photo by Randy Tepper/Showtime.
Every week in?Slate?s?Dexter?TV club, Katy Waldman will have an IM conversation with a different?Dexter?fan. This week, she rehashes episode 7.10 with Alex Moaba, news and video editor of HuffPost TV. Read Moaba?s recaps of Dexter Season 7 here.?
Katy Waldman: Hey Alex. Let?s talk ?The Dark?Whatever.? Which, by the way, seems like the quintessential Dexter title, right? Macabre but dressed in the language of normal people. Poking fun at its ghoulishness. What?d you think of the episode?
Alex Moaba: I liked it. It felt like a turning point episode, pivoting towards the stretch run.
Waldman: Yes. We met Hannah?s sociopath father Clint, saw Dexter solve the Phantom Arsonist case (and leave the perp for Miami Metro to catch), and learned that the big concerns as the season wraps up are likely to be who Dexter is as a killer and boyfriend, rather than some external Big Bad. Especially with LaGuerta and Mathews zeroing in on Dex as the Bay Harbor Butcher?yikes!
Moaba: The story was definitely freed up with Isaak gone. But it also felt like the writers were setting up storylines that could last beyond this season. Like the LaGuerta and Mathews investigation, and putting Deb at odds with Hannah and Dexter, who grew closer in this episode. I came away from ?The Dark?Whatever? thinking that Hannah will survive the season.
Waldman: What makes you say that?
Moaba: Well, she and Dexter exchanged "I love yous" for the first time. Of course, it was after he killed her abusive father, but still. And she challenged him to re-assess his "Dark Passenger" and the code he kills by. And I think shaking up that formula makes for a more interesting character, and show. When you add the Deb dynamic to their deepening connection, suddenly there's a twisted love triangle there that could sustain the show its last season.
Waldman: How did you feel watching Dexter abandon the code? It was almost a relief, I thought, because it allowed him that moment of grace with the arsonist, Joseph Jensen. (Of course, that mercy was cancelled out by Clint's murder in the next scene?a more sinister violation of the code.) But what are we to make of a codeless Dexter? Isn't he just like his brother Brian, the Ice Truck Killer, now?
Moaba: I enjoyed seeing Dexter put "the code" away. I think the show benefits when it takes Dexter out of the black and white morality that the code allows him to live comfortably in. It challenges the audience to think about Dexter as something other than a vigilante superhero. Hannah's dad was pretty awful, but he hadn't done anything that you could say he deserved to die for. Then again, I can't see anyone lamenting his death: He showed himself to be pretty horrible in about fifteen minutes of screen time. So maybe it wasn't such a daring choice by the writers after all.
Waldman: True. Clint was vile. I would have been much sadder to see Bosso, the arson investigator who sniffs crime scenes and re-enacts Civil War battles, go. But he never seemed like a plausible Phantom anyway.
Moaba: Speaking of Dexter's moment of mercy with the real Phantom, did you notice that was the second epiphany he's had this season with his knife raised and somebody on his table? Hint: the other one had to do with Hannah, too. Clearly that situation is where he does his best thinking.
Waldman: Interesting! We should all try it.
Back to the ending, though, when Dexter and Hannah exchange "I love yous," do you think Hannah realized Dexter had killed Clint?
Moaba: I thought so. They're both killers! They have their own unspoken lingo. All he had to say was, "He won?t be bothering you again" and I think she understood.
Waldman: I wondered whether she?d incorrectly gathered from his statement that ?the Dark Rider doesn?t exist? (intriguing hedge there, by the way!) that he had resisted or overcome the urge to hurt her dad. And that was why she said ?I love you? immediately afterward. Hannah doesn?t care for Clint?nor is she invested, like Deb, in Dexter not being a killer?but weirdly, that was how the comment struck me. So then I wondered if Dexter meant to convey (falsely) that he had spared Hannah?s father, and whether that was a deception that would pose problems down the line.
Moaba: I don?t think so. Earlier in the episode, when Dexter suggested they should kill Clint, Hannah said, "No Dexter, I can't do that." (Emphasis on the I). I think she was giving him a wink and a nod. Plus, we know that she has a history of getting off on that sort of thing. I wonder if the "I love you" was of the ?thank you for killing my dad? variety.
Waldman: Clint did seem to have a powerful sway over her. What did you make of her meltdown in the greenhouse, after he accused her of Bringing Shame on the Family?
Moaba: I guess I took it as a sign of how abusive he may have been to her when she was a child. Maybe the no-floatie swimming lessons were just the tip of the iceberg.
Also, she really likes that greenhouse! Where else is she supposed to harvest her poison?
Waldman: I guess I found the show's messaging a bit perplexing. It wants us to accept that these parental figures continue to exert a really extraordinary power over their grown children. And it wants us to do this so that we feel maximum sympathy for them. But the theme of the episode was all about taking adult responsibility. Maybe there?s no real contradiction there, but it felt sort of muddled.
Moaba: I see your point but didn't have that thought. Clint was saying some really nasty things, right? He blamed Hannah for her mother's death. That's pretty heavy, even for a serial killer to handle.
What did you think of the LaGuerta-Mathews alliance investigation? I have a feeling, possibly based on how quickly they connected the dots, that it's going to crumble. I feel like Mathews is going to sabotage it somehow.
Waldman: Mathews seemed intent on sidelining LaGuerta after she'd built a pretty convincing case against Dexter. Maybe lingering loyalty to Harry is pushing him to protect the remaining Morgans?
Moaba: That was my thought. Between the fact that LaGuerta forced his early retirement, and that he was good friends with Harry and mentored Deb, who would also surely be taken down by this revelation, it just doesn't quite make sense that he'd help LaGuerta bury them. It would be like Susan Rice asking for John McCain's help in an investigation about Benghazi.
Waldman: Ha! Plus, from a practical standpoint, the writers need to throw some sort of wrench into this rapidly unfolding investigation?otherwise Season 8 may be a nonstarter.
That said, I think the BHB subplot is playing out really nicely: It's been simmering all season, and it's a welcome source of suspense. Keeps things complicated while Dex, Deb and Hannah work out their romantic lives.
Moaba: Very true. Every week commenters point out to me that LaGuerta died in the first "Dexter" book. I'm not saying Mathews will up and kill her, but I'm waiting for a twist there. In any case, the show is always when at its best when the walls are closing in on Dexter. And it also usually means that a miraculous escape is not far behind.
Waldman: Yes! I can't stop speculating about what role (if any) Deb might play in that escape. She has been making a lot of statements lately along the lines of "I always give in to you, but not any more" or "I'm going to start doing things for myself." If Dexter comes into Miami Metro's crosshairs, do you think we can count on Deb to help him?
Moaba: She seems to be pretty lost. Swinging back and forth from love-sick to playing things too tough. It can be hard to watch at times. Maybe the writers are as confused as the character seems to be. One thing not to discount in whether she would turn on Dexter is that she's been complicit in a few of his schemes this season. It's hard to imagine that she wouldn't go down with him too.
Waldman: We didn't actually see much of Deb this episode, outside of her role as homicide LT. (Although: Is she going to develop a drug problem? She furtively popped a Xanax at one point, not that I really blame her.) In general I?ll admit to some confusion about her motivations. She went from puppy love with Sal to pining after Dexter in, like, two days. And, yeah, she hates Hannah, but is that because Hannah killed Sal, or because Hannah is dating Dexter? I?m not sure the show has worked it all out either.
Moaba: The common denominator that all these inconsistencies stem from is the Deb-loves-Dexter storyline. It was an interesting and titillating idea, I guess, but it?s been thoroughly botched. When it needed to be developed, the writers ran away from it. Now they appear to be sprinkling it back in as a factor in Deb's decision-making whenever it?s convenient.
Waldman: Great point. Meanwhile, I appreciated Masuka?s skeevy/delighted reaction to the news that Dexter and Hannah were dating. At least the relationship has one fan.
Moaba: Yes, Masuka's pervy comic relief has been underutilized this season. Glad to see it back in action. But this brings me to my next point: Miami Metro needs to institute a "no dating people who are involved in ongoing investigations" rule. Between Dexter with Hannah and Quinn with Nadia, it's out of control.
Waldman:?QUINN. I?ll always associate that name with the sound of my forehead striking the keyboard.??
Moaba: He's got to be doomed, right? He's stolen evidence, killed a mob boss and now drawn Batista into this ridiculous cover story. The character's demise must be coming soon.
Waldman: Well, the Slate TV Club has been prophesying his doom for weeks. Maybe he's secretly indestructible, like the Rolling Stones!
Moaba: Or Twinkies! Wait. How do you think he will be killed off?
Waldman: I *thought* the Kashkas might get him. But at this point, I'm not sure the writers would even spend the show's emotional capital on taking out Quinn. He could just go to jail?in which case the question will be whether he brings Batista?s dreams of restaurant ownership down with him.
Moaba: Oh man, Batista losing that restaurant would be way more heartbreaking than seeing Quinn killed off. The guy doesn't deserve a great exit. Maybe the writers should just banish him to the worst fate of all: getting back together with Deb.
Monday: What other writers and Slate commenters thought about Episode 10.
Source: http://feeds.slate.com/click.phdo?i=689baab3deefcaea0fae7f6603d36308
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Educating Parents: ?Thinking Beyond One Day at a Time?: A Comprehensive FREE Special Education Law and Financial Planning Workshop
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Wednesday, December 5th at the Wilton Family YMCA at 7:00 P.M.
?404 Danbury Road, Wilton, CT 06897
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Attorney Lawrence W. Berliner, Special Education and Disability Law, Law Office of Lawrence W. Berliner, LLC, Westport and Guilford, CT
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This workshop will help parents articulate concerns and visions for their child and help them begin to develop strategies to achieve their goals.
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The workshop will focus on 10 starting points
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? Pursuing your child?s basic educational rights
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? Special Needs trusts ? why planning is key for the future and lifetime of your child
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? Preparing for taxes: Guidelines for special needs families
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Contact: Gloria Bass, Special Needs Coordinator and Outreach Coordinator at the Wilton Family YMCA at gbass@wiltonymca.org or (203)-762-8384, ext. 207
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WASHINGTON (AP) ? Open your notebooks and sharpen your pencils. School for thousands of public school students is about to get quite a bit longer.
Five states were to announce Monday that they will add at least 300 hours of learning time to the calendar in some schools starting in 2013. Colorado, Connecticut, Massachusetts, New York and Tennessee will take part in the initiative, which is intended to boost student achievement and make U.S. schools more competitive on a global level.
The three-year pilot program will affect almost 20,000 students in 40 schools, with long-term hopes of expanding the program to include additional schools ? especially those that serve low-income communities. Schools, working in concert with districts, parents and teachers, will decide whether to make the school day longer, add more days to the school year or both.
A mix of federal, state and district funds will cover the costs of expanded learning time, with the Ford Foundation and the National Center on Time & Learning also chipping in resources. In Massachusetts, the program builds on the state's existing expanded-learning program. In Connecticut, Gov. Dannel Malloy is hailing it as a natural outgrowth of an education reform law the state passed in May that included about $100 million in new funding, much of it to help the neediest schools.
Spending more time in the classroom, education officials said, will give students access to a more well-rounded curriculum that includes arts and music, individualized help for students who fall behind and opportunities to reinforce critical math and science skills.
"Whether educators have more time to enrich instruction or students have more time to learn how to play an instrument and write computer code, adding meaningful in-school hours is a critical investment that better prepares children to be successful in the 21st century," Education Secretary Arne Duncan said in a statement.
The project comes as educators across the U.S. struggle to identify the best ways to strengthen a public education system that many fear has fallen behind other nations. Student testing, teacher evaluations, charter schools and voucher programs join longer school days on the list of reforms that have been put forward with varying degrees of success.
The report from the center, which advocates for extending instruction time, cites research suggesting students who spend more hours learning perform better. One such study, from Harvard economist Roland Fryer, argues that of all the factors affecting educational outcomes, two are the best predictors of success: intensive tutoring and adding at least 300 hours to the standard school calendar.
More classroom time has long been a priority for Duncan, who warned a congressional committee in May 2009 ? just months after becoming education secretary ? that American students were at a disadvantage compared to their peers in India and China. That same year, he suggested schools should be open six or seven days per week and should run 11 or 12 months out of the year.
But not everyone agrees that shorter school days are to blame. A report last year from the National School Boards Association's Center for Public Education disputed the notion that American schools have fallen behind in classroom time, pointing out that students in high-performing countries like South Korea, Finland and Japan actually spend less time in school than most U.S. students.
The broader push to extend classroom time could also run up against concerns from teachers unions. Longer school days became a major sticking point in a seven-day teachers strike in September in Chicago. Mayor Rahm Emanuel eventually won an extension of the school day but paid the price in other concessions granted to teachers.
Just over 1,000 U.S. schools already operate on expanded schedules, an increase of 53 percent over 2009, according to a report being released Monday in connection with the announcement by the National Center on Time & Learning. The nonprofit group said more schools should follow suit but stressed that expanded learning time isn't the right strategy for every school.
Some of the funds required to add 300 or more hours to the school calendar will come from shifting resources from existing federal programs, making use of the flexibility granted by waivers to No Child Left Behind. All five states taking part in the initiative have received waivers from the Education Department.
___
Online:
National Center on Time & Learning: http://www.timeandlearning.org
National School Boards Association's Center for Public Education: http://tinyurl.com/88zauew
___
Reach Josh Lederman on Twitter at http://twitter.com/joshledermanAP
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For most, mtn biking is a recreational sports activity wherein riders ride bicycles off-road on tough terrains. The bicycles used for these activity is specifically manufactured to suit these kind of terrains which are generally rough and patchy. Such bikes are preferredly known as mntain bikes. These mountain bikes are especifically suitable for these kinds of environments. These forms of bikes look very similar to any other bike, but they are fitted with special features to increase and improve the ride, comfort and most importantly performance on such terrains.
Terrain biking are of different categories such as hybrid country, dirt jumping and trails to name a few. The most well-liked forms of mountain biking is the recreational and trail driving categories. One can perform mtn biking anywhere like on country back roads, off-road trails, zigzag roads thtough forests, on hills or mountains, flds and on roads. since mountain biking involves journeyling on your own and most of the time being away from the civilization, the rider needs to be self-reliant in the game. The rider is necessary to carry a backpack and be equipped with essential items like water, equipment needed for repairs, a first aid kit, and some emergency food packets in case of need arising from any unfortunate incident like accidents. mtn biking thtough clubs or in groups is very common on long treks. This hobby has gained in well-likedity after the year 1990 and is recognized as a form of recreational sports activity.
Some of the equipments one needs for mountain biking are, a good bike specifically made for performance on terrains which are rough. They have particular exclusive features like dual suspension, broader tires, and flat and raised take care of for comfortable riding posture giving good control for the rider. These make of bikes come fitted with disc brakes and gears to assist in climbing hills which are steep and travel thtough bumpy surfaces. Due to these unique capabilities such bikes are heavier as compared to the regular tour bicycles. A rider also needs to carry sure accessories like helmets, gloves, first aid kit, GPS device, pumps to fill flat tires, a good shoe, instruments for the bike etc.
cross country is the most preferred form of off-road biking all over the world. This involves travelling from one point to another involving some climbs and descents on different forms of terrains. Trails involve jumping the bikes over obstacles without the rider?s foot touching the land. It is generally performed off-road and requires good balance from the rider. each and every game has its risks and mntain biking also involves some risks. Without the use of any protective gears a rider can be inclined to Minimal as well as some severe injuries to head or spine especifically in downhill biking. With a protective gear one can avoid such critical injuries.
Australia has some excellent terrain biking tours which are eco certified, these tours come with instructions for every single kind of biking practical experience be it the rainforest tours or the coastal tours on bikes. They cater to all kinds of rider amateur as well as experienced. expertise the adventures involved in mountain biking like any other game and also enjoy dynamics at its best. Such form of biking is a great stress buster.
Source: http://en.netlog.com/emoryeckis/blog/blogid=14603313
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Source: http://lovellchristie.typepad.com/blog/2012/11/mountain-biking-an-excellent-form-of-recreation-and-sports.html
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NEW YORK (AP) ? Ricky Martin is saying goodbye to Broadway's "Evita." But don't cry for him.
The Latin superstar has a slew of new projects in the works, including two television series and a children's book.
"It's about growing," said Martin in an interview Friday. "It's a moment in my life where I just need to absorb and be surrounded by amazing actors and musicians and grow as an entertainer. I think this is going to be an amazing year for that."
Martin takes his final bow in the Andrew Lloyd Webber revival on Jan. 26. Then he heads down under to join the second season of the Australian edition of "The Voice." But the Grammy winner says not to expect any biting, Simon Cowellesque critiques.
"I don't believe in tough love. I believe in love, and I believe in being nurturing to new talented men and women," he said at an M.A.C. Viva Glam event for Saturday's World AIDS Day. Martin partnered with the cosmetics brand to raise awareness and funding for HIV/AIDS programs worldwide.
The "Livin' la Vida Loca" singer is developing a new series for NBC, expected in 2013. He's producing, writing and will star in the currently untitled dramedy, where he hopes to tackle social issues with humor.
He's also writing his second book and admitted he didn't have to look far for inspiration.
"I think it's time to write about things that I've been through with my kids that I'm sure many daddys out there will understand," said the father of 4-year-old twins Matteo and Valentino.
The family-friendly story about self-esteem is slated for release next summer.
___
AP writer Sigal Ratner-Arias contributed to this story.
___
Follow Nicole Evatt on Twitter at http://twitter.com/NicoleEvatt
Source: http://news.yahoo.com/ricky-martin-finds-home-small-screen-220533478.html
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Submission wrestling is really a general term used to spell it out an aspect of fight sport and fighting techinques that is targeted on ground fighting and clinch by having an purpose of making the opponent passout or submit. Submission wrestling is also known as submission grappling, submission fighting, sport grappling or combat wrestling in Japan.
Submission wrestling as a sport incorporates various styles and techniques from traditional wrestling styles for example Judo, Brazilian Jiu-Jitsu, Sambo, Luta Livre Esportiva and Freestyle Wrestling.
Reputation Submission Wrestling
Submission wrestling includes a long and rich history. Ale submission wrestling dates back to over 4000 years! Such a wrestling was common in ancient China, Greece, Rome and India. Paintings and sculptures that go back to more than 2000 to 1085 BC portray wrestlers and combaters using this kind of wrestling in ancient Egypt.
It is no surprise that grappling goes so long. Forever of your time, man has been conflict with one another due to the limited resources available. As fighting increased around the world, individuals and societies started forming fighting and combat methods for attack and martial arts.
As time progressed, wrestling became accepted like a sport improving the popularity of effective grappling techniques. Throughout the late eighteenth century, the Greeks used rules of submission in combat sports that have been just like those used in the Lancashire type of wrestling that has been common in the late eighteenth century.
Ground Positions in Grappling
Ground positions are very important since they squeeze opponent ready that will make it easier for a grappler to use the submission maneuver.
You?ll find the various ground positions offered to a grappler who seeks to control a competitor. These positions include:
Side control: The opponent is pinned to the ground in the side with the body. The grappler then applies his or her weight around the opponent?s chest, shoulders and hips.
Full mount: This location is mainly accustomed to apply a choke hold or to attack an opponent?s arms. The grappler sits on sides of an opponent?s chest using their bodyweight to manage the opponent?s chest.
Back mount: The grappler uses his or her legs to hook the opponent?s thighs from their backs. The grappler also wraps their arms round the chest or neck of the opponent to manipulate their torso.
Types of Submissions
Submission holds are sorted into two broad categories: chokes and joint locks.
Chokes
These types of submission seek to restrict the opponent?s windpipe or their carotid artery causing them to distribute. Chokes that entail restriction in the wind pipe are extremely dangerous and many banned in fight sport.
Blood chokes however are quite typical. These chokes cut the circulation of blood towards the brain causing the opponent to feed out right away. This type of submission is quite dangerous however and really should just be done under supervision from the trained specialist to prevent damage that may be due to long periods of unconsciousness.
Joint Locks
These submission holds involve isolating an opponent?s limb and forcing it to maneuver past its normal flexibility. Most of these submission techniques usually seek to induce extreme pain towards the opponent making him or her to tap out.
Joint locks can be be extremely dangerous when used on the ankles, knees or the spine. Some types of joint submission holds are banned in combat sport because they could potentially cause serious damage to an opponent, ending their careers.
Common Varieties of Submission Holds In Combat Sport
The most popular forms of submission holds utilized in combat sport today apply joint locks, choke holds or a combination of the two. They include:
The Mandible Claw, LeBell Lock, The Anaconda Vice, The Walls of Jericho, Kimura, the ankle lock along with the Cripplers Crossface.
These holds are popularized by super stars like Chris Jericho, the late Chris Benoit, Brock Lesnar, Daniel Bryant, The Undertaker, Kurt Angle and CM Punk.
Most varieties of submissions used today are modifications of traditional grappling techniques. Content articles are just crazy however and should only be carried out by professionals as they are able result in serious injury as well as death.
For more information, visit: Submission wrestling. wever and should only be done by professionals as they can result in serious injury as well as death
Tags: Mixed Martial Arts Submissions, Submission wrestling holds, ubmission wrestling, Wrestling submissions
Source: http://recreationandsports.emilie.org/uncategorized/submission-wrestling/
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